REPOST: You Aren’t A Crutch: You Can’t Save People Who Won’t Save Themselves

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Been wanting to help these kids but they don’t seem they need my help. I tried all things possible and things that they could handle easily. But unfortunately they still won’t help themselves.

No matter who you are or what your situation is, your life is going to be a struggle. Some struggle more than others and in different ways, but in the end, we all struggle to live.

It’s the true reason human beings need each other — because without one another to rely on, most of us wouldn’t make it. Arguably, none of us would. People need other people in their lives, and good people are always willing to help friends in need.

The problem is understanding what will help — and what won’t — can often be difficult. More often than not, a helping hand turns into a crutch. While crutches are sometimes necessary, relying on them for too long weakens you.

Not using your legs for so long only means you’ll find it much harder when you finally have to.

Read more here .

Good read from elite daily 🙂

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Diet is all about…

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Going on a diet is not always food. It’s all about mindset. In my opinion, you can still go on a diet even if you eat lotsa junk food as long as you move or do some activities after eating them.

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My doctor told me to go on a diet. To be honest, I don’t eat that much but I kept on gaining weight and it’s because I don’t move after every meal and because I’m lazy(and I won’t lie about that). Simple movements like a little walk, house cleaning, sweeping/vacuuming the floor will do (or a lil dancing ;)).

Any movement that can make you sweat everyday can help you lose some weight. You may not notice it but your brain is manipulating your body fat (my fat, our fat) by making you think that moving is tiring which leads to laziness.

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Seriously, I’ve tried apple cider vinegar and honey and boy don’t expect it to take its toll right away. Taking those herbal or home remedies still needs proper diet and exercise and oh, mindset J

But honestly, I should start cleaning now *high five*

 

Gotta sweat now!

 

XO